Mental Time travel is the experience of taking your conscious to somewhere other than the present. Reminiscing about the past or imagining the future.
Sources:
https://www.sciencedirect.com/science/article/pii/S1364661303001876
https://www.thisisinsider.com/mental-time-travel-might-be-ruining-your-happiness-2018-8
https://www.brainpickings.org/2014/07/01/mental-time-travel-dan-falk/
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